Meet Your Coach

After being widowed everything in me and around me fell apart. It came to a point where I felt all my life had been written on a chalk board and wiped away in an instant. As I stared at the blank board I thought, “Is this it?” I had had enough and could see no way forward.

As I stared in disbelief at the void which was now my life I threw my hands up into the air and thought, “What’s the point of all this?” At that moment, it dawned on me that the void was a clean slate. It was an invitation to be the author of my life and rewrite my story. It was a way I could see to try and make sense of it all and to find meaning from all this pain.

I wanted desperately to make my life better and to feel whole again. I started reading and studying everything I could get my hands on to do with psychology, personal development and spirituality. I was drawn to and captivated by anything to do with human potential. 

Thanks to people such as Bruce Lipton in the field of neuroscience and Martin Seligman in the field of positive psychology it’s scientifically proven there are skills and strategies that will make you feel better.

I knew this was my chance to get my life back.

As a result of this revelation I was hungry to seek more and more answers and I devoured everything. As I started to figure stuff out I got breakthroughs by implementing strategies, tools and habits that made my life take off. I decided I wouldn't let my past define or dictate who I am. I started new routines, habits and ideas that helped me to change the way I looked at the world.

I discovered that one of my greatest strengths is that I am vulnerable and that it is okay to be fully human. I know how to cry, I know how to grieve and I know how to get back up again.

I thought to myself, “If not now, then when?” This encouraged me to engage my heart and awaken my dreams and set them free. Midlife was an opportunity for me to stop messing about. It gave me a second chance. It allowed me to forgive, let go and move on after I had someone I loved taken away from me way too soon.

I went on this big quest to find my solution to my loss and pain and as a result, I started to put into practice what I was learning and it certainly changed my life for the better.

I went on this big quest to find my solution to my pain and as a result, I rebuilt my life to one that I love, cherish and celebrate with every fibre of my being. I found life after a death: A life worth living, mine. I wasn’t born to function and go through the motions. I was born to be vibrant, joyful and caring. I live with passion and a can-do spirit. I know who I am and I know what I am here to do. How about you?

Finally, when you're ready to transform the way you dream, live and work I'd be delighted to work with you. Gift yourself a complimentary MOVE FORWARD discovery session with me by clicking here so you can : 

  • take the plunge and say "YES" to life and feel freer
  • give yourself 100% permission to be you and be happier
  • be clear on where you're heading and have peace of mind 






MOVE FORWARD and book a 30 minute complimentary discovery session. Yes,I really help you for FREE on this session.

SET YOUR TIME ZONE and it will automatically change all available openings to your time zone instead of mine followed by a confirmation e-mail. See below for 3 questions !

To get the greatest value from our time together in the complimentary discovery session please CLICK HERE to answer three questions. Ideally this is completed 48 hours (minimum) before our session.


Testimonial for Alexandra,
& Eagle Wind Coaching

I saw Alexandra for a course of 12 Coaching sessions. At the time I was stuck in my life and lacking the confidence I knew I needed to push through this.

Working with Alexandra allowed me to not only feel I was being heard by someone else, but enabled ME to hear what I was saying.

I would highly recommend Alexandra and Eagle Wind Coaching for anyone who feels they need a bit of a push to help them move forward in their lives. She certainly worked for me. Thank you.

Patricia Packer, Cumbria, UK

Hi, come over to my blog. Love to see you there.